Let’s Get Chattin Podcast

LGC |EP 43| ANTI-ABUSE, ACTIVISM AND AUTHOR

📚 From Storytelling to Survival: Justine Manzano on Writing, Parenting & Advocacy | Let's Get Chattin’ Podcast In this powerful episode of Let’s Get Chattin’, host Joshua James sits down with author, editor, and advocate Justine Manzano to talk about her journey as a writer, a mom, and a passionate voice for those affected by abuse and coercive control. 🎙️ They dive deep into: The creative highs and lows of becoming a writer Balancing parenting with ADHD and a creative career The emotional toll of trauma bonds and financial abuse Why community support and mental health resources matter Justine’s love for geek culture and favorite sci-fi/fantasy franchises An exciting FREE writing conference and how you can get involved! This is more than just a chat—it's an honest look at the intersections of art, advocacy, and everyday life. Whether you're a writer, a parent, or someone navigating trauma and healing, this conversation has something for you. 👉 Don’t forget to like, comment, and subscribe to stay updated on more real conversations that matter. 🎧 Listen to more episodes of Let’s Get Chattin’: Spotify | Apple Podcasts | YOUTUBE #Podcast #JustineManzano #WritersLife #ADHD #Parenting #AbuseAwareness #Storytelling #LetsGetChattin

LGC |EP 42| BREAKING FREE FROM ADDICTION w Tommy Rook

Summary
In this episode of the Let's Get Chatting podcast, hosts Jamie and Josh welcome Tommy, who shares his transformative journey from a troubled chef to a transformation coach. Tommy discusses the impact of COVID-19 on his life, his struggles with addiction, and the importance of accountability in recovery. He delves into the concept of shadow work, the influence of childhood experiences on addiction, and the significance of finding purpose after recovery. The conversation highlights the complexities of addiction, societal perceptions, and the power of personal transformation. In this conversation, the speakers delve into the complexities of recovery from addiction, discussing personal experiences with relapse, the importance of accountability, and the role of community support. They explore the significance of writing down feelings and identifying personal values as tools for growth. The discussion emphasizes that recovery is a lifelong journey, with each individual's path being unique and shaped by their circumstances. In this conversation, the speakers delve into various aspects of personal growth, transformation coaching, and the challenges of balancing daily life with self-improvement. They discuss the social dynamics of drinking, the importance of learning techniques for transformation, and the differences between coaching and psychiatry. The conversation also touches on the significance of creating supportive environments for growth, the power of breathwork, and the necessity of consistency in achieving personal goals. Ultimately, they emphasize the importance of planning and taking small, actionable steps towards a fulfilling life.
 

LGC |EP 41|TikTok’s Mural King: Adam Salisbury’s Incredible Journey

In this episode of the Let's Get Chattin podcast, host Joshua James sits down with talented artist and tattooist Adam SalisburyArt. From overcoming self-doubt in his twenties to becoming a vibrant, driven artist, Adam shares his inspiring journey, creative process, and the emotional connection behind his work.
Discover how Adam balances tattooing with fine art, his experiences with life drawing, and how painting his local hospital shaped his legacy. Tune in to hear about his challenges, victories, and ambitious dreams — including a future Netflix show and inspiring others through his art.
🔥 What You'll Hear in This Episode:
Overcoming confidence struggles and embracing your artistic journey
The creative 'autopilot' state when painting
How art impacts community and personal growth
Stories behind Adam’s murals and tattoo work
Navigating success, failure, and perseverance in the art world
Adam’s vision for the future and motivating others
📱 Connect with Adam SalisburyArt:
TikTok: @adamsalisburyart
Instagram: @adamsalisburyart
Facebook: Adam Salisbury Art 
Website: adamsalisburyart.com
🎙️ Follow Let's Get Chattin Podcast:
All socials & streaming platforms in one place: linktr.ee/Letsgetchattin
👍 If you enjoyed this episode, please LIKE, SUBSCRIBE, and SHARE!💬 Let us know your thoughts in the comments below!

LGC |EP 40| I SAW 9/11 IT CHANGED MY LIFE W Rick DellaGatta Jazz musician

In this episode of the Let's Get Chattin podcast, host Joshua James interviews jazz pianist and composer Rick DellaRatta. They discuss Rick's journey in music, the impact of 9/11 on his work, and the purpose of music in raising human consciousness. Rick shares his experiences with Jazz for Peace, a project aimed at using music to bridge cultural divides and promote healing. The conversation also touches on the challenges of the music industry, the spiritual aspects of music, and the belief in a purposeful path for everyone. In this conversation, the speakers delve into various themes including the allure of historical cinema, the exploration of reincarnation, the role of music in social change, and the stark contrast between funding for peace versus war. They discuss the impact of psychedelics on consciousness, the challenges of healthy living in a consumer-driven society, and the implications of information control in the age of AI. The conversation culminates in a reflection on the events of 9/11, highlighting personal experiences and broader societal implications. In this conversation, the speakers delve into personal experiences with psychedelics, the aftermath of 9/11, and the unanswered questions surrounding the event. They discuss the societal impact of scams and deception, the struggle for positive change in a world dominated by negative news, and the complexities of human nature and media influence. The dialogue reflects on the challenges of achieving meaningful change amidst a backdrop of confusion and societal issues. In this conversation, Rick DellaRatta and Joshua James explore the complexities of human nature, guilt, and violence, while discussing the historical context of money and virtue. They delve into the impact of social media on public discourse, the role of music in fostering social change, and the consequences of government control and surveillance. The discussion highlights the importance of citizen journalism and collaboration in driving positive change, as well as innovative solutions to global issues.

LGC |EP 39| Fighting Addiction, Finding Purpose: Dave Mullen on Recovery and Resilience

In this episode of the Let's Get Chatting podcast, host Joshua James and guests Dave Mullen and Bicker discuss personal experiences with addiction, recovery, and the importance of sharing stories. Dave shares his journey of overcoming alcohol and cocaine addiction, emphasizing the power of vulnerability and the impact of social media in inspiring others. The conversation also touches on the significance of seeking advice from those who have lived through similar experiences and the challenges of discussing mental health openly. In this conversation, Dave Mullen shares his journey through addiction and recovery, discussing the stigma surrounding mental health and addiction, the defining moments that led him to change, and the role of social media in his recovery. He emphasizes the importance of recognizing warning signs of addiction and challenges the notion of labeling oneself as an addict. The discussion highlights the complexities of mental health, the impact of societal perceptions, and the potential for personal growth and purpose through sharing one's story. In this conversation, the speakers delve into the harsh realities of substance abuse, discussing the shocking presence of contaminants like rat poison in drugs. They emphasize the importance of recognizing the need for change and the steps necessary for sobriety, including personal commitment and community support. The discussion also critiques the current educational system, advocating for a curriculum that teaches the dangers of substance abuse and the benefits of healthy living. The speakers share their personal journeys towards recovery, highlighting the significance of mental resilience and practical strategies such as fasting and grounding exercises. In this conversation, Dave Mullen shares his transformative journey through intermittent fasting, grounding practices, and the power of journaling. He discusses the mental and physical benefits of fasting, his morning routines, and how writing down goals has significantly impacted his life. The discussion also touches on personal growth, overcoming challenges, and the importance of seeking help in recovery from addiction and mental health issues. Dave emphasizes that anyone can change their life with dedication and the right mindset. LINKS Lets get chattin Link tree https://linktr.ee/Letsgetchattin DAVE'S LINKS https://www.tiktok.com/@darkdays2brighterways https://davemullen.store/?__v=12.755.0

LGC |EP 38| With Vickie and Kimmi The Heart of Mental Health Cleaning

In this episode of the Let's Get Chatting podcast, host Joshua James engages with guests Kimmi and Victoria, who share their journey of establishing a volunteer initiative called Mental Health Cleaning. The conversation explores their daily lives, the challenges of volunteering, and the significant impact of clutter on mental health. They discuss the importance of providing free services to those in need, the struggles of building trust within the community, and the emotional rewards of their work. The episode emphasizes the need for awareness around mental health and the importance of support networks. In this conversation, the speakers discuss the importance of communication and support in their work environment, the necessity of training in cleaning, and the challenges faced in mental health support, particularly in the context of the NHS. They highlight the community's response to mental health needs and the role of social media in shaping perceptions of mental health. Misconceptions about mental health and addiction are addressed, along with personal stories of recovery and the importance of safety measures in their work. In this conversation, the speakers delve into the profound effects of sobriety on personal relationships, the importance of addressing mental health stigma, particularly for women, and the significance of community support systems. They share lighthearted moments and unique discoveries from their cleaning experiences, emphasizing the need for empathy and understanding in mental health discussions. The conversation concludes with a call to action for community engagement and support.

LGC |EP 37| From Casual to Competitive: Emily's OCR Journey

In this episode of the Let's Get Chattin podcast, host Josh and co-host Bicker engage in a light-hearted conversation with guest Emily, who shares her journey into the world of obstacle course racing. The discussion covers various topics, including the dynamics of working from home, the challenges of transitioning from casual fitness to competitive racing, and the mental fortitude required to tackle obstacles. Emily's experiences highlight the importance of determination and adaptability in both her personal and athletic pursuits, while the hosts provide comedic commentary throughout the episode. In this conversation, the participants delve into the intricacies of obstacle course racing (OCR), discussing the preparation for races, the challenges of training, and the experiences of competing at various levels. They explore the mental and physical demands of the sport, the importance of nutrition and recovery, and the aspirations of reaching elite status. The conversation also touches on the future of OCR, including its potential recognition as an Olympic sport, and the personal stories of injuries and recovery that come with the territory. In this engaging conversation, Emily shares her experiences and insights into the world of Obstacle Course Racing (OCR). She discusses the dynamics of racing, the supportive community within the sport, and the importance of overcoming personal fears, particularly related to water. Emily also highlights her pre-race rituals and the mental preparation required for competitive racing. As she looks ahead to her upcoming races, she emphasizes the camaraderie among racers and the joy of participating in OCR events.

LGC Deadly Discussions |EP 1| The Chilling Life of Jeffrey Dahmer

This conversation delves into the life of Jeffrey Dahmer, exploring his tumultuous upbringing, psychological struggles, and the horrific crimes he committed. It examines the factors that contributed to his violent behavior, the societal implications of his actions, and the tragic impact on his victims and their families. The discussion also highlights systemic failures in law enforcement that allowed Dahmer to continue his spree unchecked. This conversation delves into the life and crimes of Jeffrey Dahmer, focusing on the pivotal moments leading to his capture, the psychological implications of his actions, and the societal reflections that arise from his case. It highlights the courage of survivors like Tracy Edwards, the horrors discovered by police, the complexities of Dahmer's trial, and the impact of media coverage on public perception. The discussion emphasizes the importance of honoring the victims and understanding the psychological factors that contribute to such heinous acts, while also addressing the systemic failures that allowed Dahmer's crimes to continue for so long.